Sunday, 16 June 2019

Day 22 fathers day

Went to a friends house this morning for a run around the field with the kids. I had a cheese salad sandwich for lunch. We had a dominos tonight as it was husbands choice. I ate almost a whole medium size. Stopped eating at 6. Only water. Tonight would definitely of been a binge night of I hadn't stopped eating at 6 .
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